During pregnancy, it is possible to experience high blood sugar levels and develop gestational diabetes. The cause is unknown; however, there are measures to reduce your risk such as healthy dietary choices, getting enough sleep, and exercising.
Handling Gestational Diabetes
People who have high blood pressure, are overweight, or have a family history of diabetes are at a greater risk of developing gestational diabetes.
Those who experienced gestational diabetes during one pregnancy are also more likely to develop it in subsequent pregnancies.
A balanced diet high in fruits, vegetables, and whole grains, lean proteins, and healthy fats, with limited refined carbohydrates and sweets is crucial to controlling gestational diabetes. Medication and daily insulin injections may also be suggested by your doctor as another management tool.
Gestational diabetes typically resolves after giving birth if it is properly controlled during the pregnancy.
Women who experienced gestational diabetes are often advised to exclusively breastfeed their newborn. This allows for better control of the mother’s weight and future diabetes risk.
Concerned?
For more information about gestational diabetes and testing for it during pregnancy, consult with your provider.
Join South County Health at the RI Home Show
April 10 to 12 at the Rhode Island Convention Center
Complimentary Entry for all who register for a seminar or screening!
We are proud to be the presenting sponsor of the new Health Expo, bringing valuable health resources, education, and free screenings directly to the community.
