May is Women’s Health Month, a time to prioritize preventive care, celebrate progress in women’s healthcare, and encourage women to take charge of their wellbeing at every age and stage of life. South County Health offers access to trusted, compassionate care close to home—from annual wellness visits and screenings to maternity services, midwifery care, and mental health support.

Preventive Care Matters at Every Age

Staying current with preventive care is one of the most important steps women can take to protect their health. Regular screenings and wellness visits can help detect concerns early—often before symptoms appear—and create opportunities for meaningful conversations with providers about lifestyle, risk factors, and overall wellbeing.

In Your 20s & 30s

• Annual wellness exams and gynecologic care 
• Cervical cancer screenings as recommended 
• Mental health support and stress management 
• Family planning and preconception counseling

In Your 40s & 50s

• Annual mammograms and breast health discussions 
• Blood pressure, cholesterol, and diabetes screenings 
• Perimenopause and menopause support 
• Bone health and preventive lifestyle guidance

In Your 60s and Beyond

• Continued cancer screenings based on provider recommendations 
• Osteoporosis screenings 
• Heart health monitoring 
• Support for healthy aging and mobility

Personalized Pregnancy & Midwifery Care

International Day of the Midwife, recognized each year on May 5, shines a light on the important role certified nurse midwives play in supporting families through pregnancy, birth, and postpartum care.

At South County Health, the midwifery model of care emphasizes partnership, education, and personalized support. Midwives work closely with patients to create a comfortable and empowering birth experience while collaborating with obstetric providers to ensure seamless care when additional medical support is needed.

Whether someone is planning for pregnancy, navigating childbirth, or seeking routine gynecologic care, midwives offer a patient-centered approach grounded in trust and connection.

Supporting Maternal Mental Health

Maternal Mental Health Awareness Day, observed May 7, highlights the importance of emotional wellbeing during pregnancy and postpartum recovery.

Many individuals experience anxiety, depression, or emotional challenges during this time, and support can make a meaningful difference. South County Health encourages patients and families to speak openly with their providers about mental health concerns and seek help early.

Resources, support, and compassionate care are available—and no one should feel they have to navigate the postpartum journey alone.

Make Your Health a Priority

Women’s Health Month is a reminder that caring for yourself is an essential part of caring for those around you.

Center for Women's Health